The Mama's Retreat | Sarah Kane Photography
Hey Mamas! Are you feeling completely overwhelmed, burnt out and have been so busy fulfilling everyone else's needs that you've been neglecting your own? If this resinates with you even the slightest then The Mama's Retreat is for you!
Last month I was fortunate enough to photograph an amazing event, hosted by 3 amazing women, at an amazing venue in Midlothian VA. The Mama's Retreat is a one day getaway for mama's to take a break from the daily grind and take time for themselves. If you're already feeling guilty just thinking about putting your needs first for once stop it right now! First of all, you deserve it. Secondly, you are a better mom when you are mentally and physically cared for. Still feeling guilty? What if I told you this retreat is not just a day of unwinding and pampering, but is filled with resources to take home to improve your family life? Although I was there to document the event I also received all of the educational benefits that the retreat offered including a fitness class with Natalie Russell owner of FIT4MOM Richmond, healthy snacks with Alexandra Cenname owner of Mama in the Makin' and Richmond's sleep consultant Becca Campbell of Little Z's Sleep Consulting. If that wasn't enough the ladies got to spend the day at the charming and quaint Sheffield Cottage. There was a beautiful lunch sponsored by Cava, swag bags full of freebies and other goodies from local businesses, giveaways and so much more!
If you missed October's Mama's Retreat you can catch more retreats in 2018! Follow The Mama's Retreat on facebook (CLICK HERE) to learn more and grab a discounted ticket to a retreat during Black Friday deals. Your family will love the new and refreshed you!!
The Swag Bags
Starting things off learning to make delicious healthy snacks that your kids will love with Alexandra Cenname. Then onto a great workout with Natalie Russell.
After that workout it's time for some treats!
Learning how to get your kids to sleep and get some rest with Becca Campbell
Lunch by Cava
I wish this was my fridge. Is that not the most beautiful refrigerator you've ever seen?
Some gifts and other goodies!
Meet the hosts and founders of The Mama's Retreat
All of the vendors who made this extra special
Purely Elizabeth, Once Upon a Farm, Elemental Superfood, Jillz Crackers, Brewed Well, Blue Ridge Bucha, Ellwood Thompson's, Cava
The Swag Bags
2by2 Creations, Mac's Smack, Little Z's Sleep Consulting, Tubby Todd, ARBONNE, doTerra, Fit4Mom, Mama in the Makin, Sarah Kane Photography
A Taste of Therapy - Cook In, RVA Wreaths, Vitality Float Spa, Alle Massage Delivery